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Standing desks, also referred to as sit-stand desks or stand-up desks, allow you to work comfortably in both seated and standing positions. Also known as “adjustable workstations” or “stand-up desks,” standing desks do exactly what they state on the label. At Direct Office we provide a huge range of sit-stand/ height-adjustable office desks in Australia, including executive height-adjustable desks, electric standing desks, Height Adjustable Corner Workstation and office workstations.
Lower the risk of gaining weight
Burning fewer calories than you consume leads to weight gain. Exercise is the best way to burn calories. Replace regular desks with sit-stand desks so that you’ll be able to stand more often and burn calories while at work.
Standing desks reduce back pain
Back pain is one of the most common issues office employees face. Prolonged seating is one of the major causes of back pains in workers who work at their desks all day. Standing more often and taking frequent breaks are proven methods to reduce back pains. Standing desks encourage more movement and switching of body position while at work and help minimise back pains. Several studies have shown a positive impact of using standing desks to reduce back pain.
Lower blood sugar levels
Excessive sedentary time is additionally linked to a 112% greater risk of type 2 diabetes. Generally speaking, the more your blood sugar levels increase after meals, the more severe it’s for your health.
Boost productivity with standing desks.
Standing while you work improves mood and energy. Standing desks also boost the productivity of office employees as they become more alert.
Another benefit of using standing desks is its versatility. Most of the sit-stand desks are adjustable and can fix to both seated and standing heights.
Standing Desks Increase Collaboration
When workers are confined to one space, at their desk, it creates a mindset that they need to do their work by themselves. Standing while working not only positively impacts health but also provides the user with better visibility and opportunity to engage with the colleagues.
When you first start using standing desks, it is common to wonder how long you should stand using it. Many people have become accustomed to the assumption that if you own a sit/stand desk, you ought to be standing all day. This is often far from reality. Studies* actually recommend that you should try to stand for at least two hours in the beginning and eventually build up to standing for up to four hours a day, alternating between sitting and standing.
Here are a couple of tips to keep in mind to maximise the health benefits of a standing desk. These tips will guide you on how to use your office or home standing desks to work better, faster and more efficiently.
Direct Office supplies a large range of standing desks from the Rapide Height Adjustable Desk through to the Arise Height Adjustable Deskalator in Australia. These desks can be an addition to your existing fixed-height desk.
To find more information on standing desks, call us on 1800 951 427, or start a chat with one of our consultants (in the bottom right-hand corner).
✔ FAST DELIVERY – we stock a huge range of corner & l-shaped desks ready for immediate dispatch.
✔ EASY TO DEAL WITH – product of a genuinely privately owned business commitment that forms the backbone of our operations. A reputation that has earned us repeat business year after year.
✔ FACTORY DIRECT – for over 30 years we have been manufacturing high quality office furniture. Why deal with a 3rd party when you can deal direct with the supplier and save money.
✔ CUSTOM SOLUTIONS – Direct Office integrates our in-house design, lean manufacturing & importing divisions to bring you a truly custom solution for your office space.